Instability Returns to Eastern Democratic Republic of the Congo

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Jessamy Nichols, Africa CorrespondentLast Modified: 23:09 p.m. DST, 03 September 2013

Congo Refugee, Photo by Steve Evans

DRC, Africa - Widespread fighting and instability are nothing new to the eastern side of the Democratic Republic of the Congo, as it has been plagued by conflict ever since the Rwandan Genocide of 1994 spilled over into its borders.

The region, especially the area around Goma, have struggled to find peace since this crisis, and even the current issues can be traced back to this period.

The newest fighting is being caused by a rebel group, called the M23, who have been protesting the national government since April of 2012. The group is made up of members who were formally part of the Congolese national army, but mutinied to display their disapproval and disappointment with the national government that is led by President Joseph Kabila.

Since then, the group has made periodic attacks on civilians and government military forces, and in its most recent offensive, caused civilian casualties, widespread population displacement, and danger to UN peacekeeping forces (MONUSCO).

MONUSCO has practiced peacekeeping without force for over a decade now, but the M23's recent actions have prompted a military response from the UN troops. With their new mandate, certain UN peacekeepers are allowed to fire first and use necessary offensive actions in order to force M23 rebels to back down and put down their arms.

This moved was deemed necessary as the rebels have been given several options over the last few months to meet their requests, yet they continually return to violence. They have failed to follow up with peace talks and ignored demands to put down their weapons.

Beyond M23's responsibility for the chaos in Eastern Congo, the DRC's national government and neighboring country, Rwanda, also play a huge role in implementing peace. They have been involved in the fighting and tensions since the beginning, and thus they must make it their priority to finding a lasting solution before peace can be found.  Otherwise, once UN troops back off, the violence will eventually resume.

Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

Who is Black in America? | Soledad O'Brien

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Ayanna Nahmias, Editor-in-ChiefLast Modified: 13:00 p.m. EDT, 30 August 2013

Model: Trudyann DucanUNITED STATES - On the 50th anniversary of Dr. Martin Luther King, Jr.'s "I Have a Dream Speech," America has been forced to reconfront the issue of 'colorism' in our society. I am purposely not using the word race because there is only one race, the human race.

However, in America and South Africa in particular, and in other countries to a lesser extent, the issue of color is complex and problematic, and is often the sole measure by which people are defined and relegated to particular groups in society.

I have faced the issue of color and acceptance most of my life. Most recently after the birth of my son whose father is not American, but German; I am constantly reminded of how limited the options are for people of mixed or biracial heritage when confronted with documents and other census gathering transactions that seek to categorize people by race.

With regard to organizations requesting the race of my son, I choose to enter 'other' or write in 'biracial.' In reviewing his records, I have often been chagrined to discover that an institution has subsequently change his assignation to Latino. In fact, most people who interact with my son and view him as Latino, emphasize their perception by pronouncing his name with Spanish accentuation, often changing it to 'Javier' though it is clearly not written as such.

This perception remains in force until they meet me, and then his race is changed to African-American which is wholly inaccurate. This lack of clarity and inability to fit neatly into 'white' or 'black' culture has caused my son to question me about why he is so light and I am brown? Why his hair is straight and mine is curly?

And at one point he identified himself as 'white,' until I emphasized the fact that he is biracial like President Barak Obama, and that he should not only be proud of his dual heritage, but should correct people who mistakenly believe him to be otherwise.

People often believe that I am Ethiopian or Somalian, and because my father though born in America has lived in Africa for the past 40-years, and I spent my childhood there, the cultural nuances of these societies resonate with me more than Black American culture.

As you can see from the video below, my struggle and that of my son is all too familiar to many people of color in this country where black and white cultures are perceived as monolithic, thus stifling any acknowledgment of the multitude of diversity that exists within either group, as well as in America as a whole.

I would encourage you to watch the video below which is both provocative and informative. Hopefully, it will provide greater insight into 'colorism' and the concomitant expression of racism in America.

[youtube=http://www.youtube.com/watch?v=CWcs7YsZVuY]

Follow Ayanna Nahmias on Twitter Twitter: @nahmias_report Student Intern: @ayannanahmias

United States Takes Steps towards a Syrian Intervention

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Jessamy Nichols, Africa CorrespondentLast Modified: 01:35 a.m. DST, 28 August 2013

Syrian Protester in front of White House, Photo by KSR FotoSYRIA - As was posted a few days ago, the situation in Syria has worsened as reports of larger and more deadly chemical weapon attacks emerge. The UN sent in investigators to inspect and report back on the damage and death toll, but they have faced issues as Syrian authorities restrict their access to war sites and have even fired bullets at the UN vehicles.

Because the Syrian government is clearly behaving like a government who has something to hide, global leaders are making more advanced steps towards action and a potential intervention. In the last 48 hours, President Obama has held urgent phone calls and meetings with President Hollande of France, Prime Minister Cameron of the United Kingdom, Prime Minister Harper of Canada, Prime Minister Rudd of Australia, and the United States National Security Council.

Furthermore, the United States government has taken steps to make it very clear to Syrian leaders that they have gone too far and are warranting an international response. Secretary of State John Kerry spoke with Syrian Foreign Minister Muallim last week and warned him that without an immediate move towards transparency and access for outsiders, there would be consequences.

However, before the United States makes any serious strikes or actions, our nation's leaders must consult Congress and deliberate how best to handle the complicated situation. In the mean time, they have moved Navy destroyers and equipment closer to Syria in case an order is made. Based on this move and the feeling of increasing tension, some are saying that the US could strike as early as this Thursday. However, the choice of response by the international community will be based on information and intelligence that comes in within the next few days, hours and even minutes. Syria's actions are forcing countries and alliances who respect human rights to move towards the brink of military intervention, and this is unlikely to change unless Syria makes drastic changes immediately. Note: Be sure to check out Senator John Kerry's speech, where other statements by Senior Officials will be posted daily.

Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

Malawi: Empty Stomachs Despite Agricultural Growth

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Ty Butler, Senior CorrespondentInternational Development and Conflict Last Modified: 23:59 p.m. DST, 26 August 2013

LILONGWE, Malawi - Home to almost half of the world’s unused arable land, Sub-Saharan Africa has been characterized as a area of immense agricultural potential. The region though has traditionally experienced a fairly difficult time with its modern agricultural markets which have some of the lowest average yields per hectare of land in the world.

Sub-Saharan agricultural markets face many challenges, from poor related institutions and neglect within government budgeting, to land degradation and population density pressures. These problematic agricultural settings have corresponded with similarly difficult hurdles in achieving food security for domestic populations.

Agricultural challenges can be especially pungent for landlocked countries which routinely face 50% higher than average transportation costs (affecting the prices of important inputs such as fertilizer and seeds), and often depend on the good governance of their neighbors.

In 2006, the small landlocked country of Malawi surprised many in the development community when it announced relative food independence after having doubled its maize output in only one year.  In 2005 Malawi was heavily dependent on international food aid, a requirement to help feed almost half of its population. Seeking to change this, the country channeled significant funds into an agricultural subsidy program which targeted impoverished small plot farmers. These farmers were provided with coupons for fertilizer (an agricultural input which is generally two to six times more expensive in Sub-Saharan Africa than elsewhere in the world) and genetically modified seeds (which face similar pricing troubles).

The success of the Farm Input Subsidy Program (FISP) didn’t stop with the achieving of food independence.  Continued agricultural growth not only cut domestic prices of maize by 50%, thus making it more affordable to buy, but also allowed Malawi to start exporting large amounts of maize to its neighbors in 2007.

Yet jumping forward to the present day, the Malawi Vulnerability Assessment Committee (MVAC) has warned of significant food insecurity affecting an estimated 1.5 million people within the country until March 2014 (the next projected maize harvest). So what happened to the surplus that Malawi had been enjoying? While growth rates due to the FISP have started to stagnate since 2010, the maize surplus still exists; with the country expecting to produce 194,000 metric tons more than is needed for domestic consumption.

Instead, current food insecurity problems stem from poverty coupled with unexpected shocks to maize production via failing rains which result in higher food prices.  While the FISP has allowed Malawi to grow its agricultural output with amazing speed, it has also proven particularly vulnerable to seasonal weather shifts.

Given significantly slowing agricultural growth rates, revealed vulnerabilities, and continued food insecurity and malnourishment, the FISP has proven to be a relatively successful program, but not an end all solution for a healthy agricultural system within Malawi. Furthermore, the FISP eats up over half of Malawi’s agricultural budget which can prevent other important aspects of a long run solution from getting full funding and consideration.

Luckily, Malawi has devoted a lot of attention to its agricultural sector and has been laying the logistical, physical, and educational infrastructure for the construction of a more robust agricultural market. In an effort to address land grievances from its colonial past, Malawi managed to launch a willing seller willing buyer (WSWB) pilot program for land redistribution. The pilot performed even better than expected. Those partaking in the WSWB program (over 15,000 rural poor households) saw their average annual incomes increase by 40%, while the entire program netted impressive general economic rates of return to the tune of 20%.

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Published: 27 August 2013 (Page 2 of 3)

Likewise, in 2002 Malawi identified a significant gap in human capital resources within its agricultural sector. With only 26 qualified land planners, 20 land valuation professionals, and a mere 12 licensed surveyors in the entire country, Malawi’s attempts at better land governance were hitting human capacity barriers and bottlenecks. The country has since implemented new training and education courses in order to increase its staff to roughly 1200 persons.

This expansion in human capital is critical as it serves as a foundation for all other agricultural programs. The continued success of the WSWB program depends on such infrastructure. In South Africa similar programs created to address disproportionate white ownership of farmland have netted poor returns and even poorer results.

Since 1994 the amount of farmland owned by white individuals (who make up only 10% of the total population) has only decreased from 80% to around 73%; indicating significant inequalities persisting in agricultural markets despite the end of Apartheid rule. This rather dramatically highlights the differences one can expect between programs that have strong foundations supporting them and those that do not.

Despite these positive steps they fail to address several significant issues that leave Malawi’s agricultural sector vulnerable. The largest single area for improvement rests perhaps with the obtaining of equal rights for women farmers. Women make up a majority of farmers within Sub-Saharan Africa (around 70-80% when non-commercial subsistence farming is accounted for) and Malawi is no different. While Malawi has fairly strong civil laws in place guaranteeing gender equality, civil law often fails to rule the day in Malawi’s rural farming communities.

The federal government acknowledges the existence of and legality of customary law within many rural communities resulting in 72% of all land falling under its jurisdiction. For most women, customary law equals the implementation of traditionally patriarchal norms for work behavior and land ownership. Thus, despite their immense importance within Malawian farming, women are often not allowed to own land for example, or engage in work activities such as plowing soil.

Customary laws are particularly harmful since they tend to reduce the average crop yield for women relative to men. Lack of land ownership reduces tenure security and thus investment into land in the form of conservation farming. Instead, the focus tends to shift towards short run payoffs at the cost of long run sustainability; if long run aspects of ownership are bleak, there is little incentive to plan for long run usage of the land.

Women tend to suffer barriers to credit markets as well. While formally they are welcome to it, lack of land rights often means that women have little to offer up as collateral which prevents them from being able to secure a loan. Even worse, women are often barred from even accessing credit markets in the first place either though movement restrictions, or, more commonly, though customary lending laws that prevent married women from applying for loans (they must instead take them out in their husband’s name) and may also socially discourage any woman from attempting to access credit in the first place.

This problem is compounded by the fact that much of Malawi’s lending sector is informal in nature, which makes them more susceptible to influences from traditional social norms. Without access to financial capital, women face challenges in hiring the needed male labor to do jobs customary law might prevent women from doing. It may also lessen (and routinely does) how much fertilizer women can afford to purchase and how large they can scale their operations.

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Published: 27 August 2013 (Page 3 of 3)

Hindering women also hinders the part of the farming market that tends to be more favorably inclined to farming techniques that could help reduce vulnerabilities associated with FISP. Upon the conclusion of his extended trip to Malawi, the Special Rapporteur on the right to food Olivier De Schutter suggested the re-implementation of traditional legume farming practices alongside newer maize production in order to prevent soil nutrient depletion and improve nutrition through ready access to healthier and more diverse foods.

In Malawi, women tend to be more inclined to grow legumes as they, on average, tend to place a higher importance on household nutrition (a gender based generalization which statistically tends to be fairly accurate throughout the entire developing world).  Similarly, women, despite the lack of legal incentive for conservation farming, still represent about 60% of Malawi’s farmers who are currently piloting new agroforestry technologies. The agroforestry pilot program in Malawi seeks to improve soil quality, resistance to drought, market diversity, food security, and nutrition by incorporating the growing of trees (often fruit bearing) alongside of, or interspersed with, commercial crops.

To realize greater equitable treatment for women customary laws will need to be addressed in one way or another. The role of customary laws is up for review by Malawi’s legislature, but the last series of agricultural bills failed to significantly improve women’s agency within rural areas. It may also prove difficult to force social change onto rural societies that might generally lack strong governmental reach. Instead, focusing extension service efforts on addressing the needs of female farmers and making an effort to inform them of their civil rights would allow them to better seek redress in the face of discriminatory customary laws.

Education and outreach programs can also be used to inform tribal leaders and local land committees on the importance of gender equality for communal health, productivity, and general well-being. It should not be assumed that just because these actors are the traditional bearers of customary law, that they would be strictly averse to altering it. This path would create ways for customary law to help empower women rather than restrict them while obtaining buy-in from essential local actors such as village elders. Such buy-in would afford more ownership of the process to the community which generally encourages higher levels of acceptance and participation within the process, ultimately leading to more socially sustainable change over time.

Outside of customary laws, the WSWB distribution campaign could be made to primarily target female headed households. Of those individuals who received land through the program, 95% also received formal land titles. Such titles would provide women much more legal security; protecting the land from external acquisition via customary law. Even allowing two name slots on titles would help secure ownership rights for women should their husbands die. Since rural households headed by women tend to be quite poor, a focus on gender equality coupled with the scaling up of successful pilot programs would help to address both food insecurity caused by poverty and encourage the behavioral change needed to shore up vulnerabilities within existing commercial farming techniques. Empowering women in Malawi means a stronger more sustainable domestic economy and a healthier society with full bellies.

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Follow Ty Butler on Twitter Twitter: @nahmias_report Senior Correspondent: @TywButler

The Conflict in Darfur Rages On

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Jessamy Nichols, Africa Correspondent
Last Modified: 23:56 p.m. DST, 26 August 2013

Invisible Children of the Darfur, Burned Child, Photo by Katie Martin

DARFUR, Sudan - When South Sudan gained its independence in 2011 after decades of struggle and strife, many citizens and international onlookers felt a sense of hope and relief that the dueling sides of Sudan would finally have their own national government and boundaries to consequently move towards peace and stability.

However, the trajectory since secession has been anything but smooth and easy, and citizens of both countries continue to experience violence and broken promises on a daily basis. This also applies to the situation in Darfur, which despite massive international campaigns for aid and awareness, still proves to be a volatile region of Sudan.

Displacement and murder are unfortunately no stranger to the region, and are being brought to light again as tensions flare between the Rizeigat and Ma'alia tribes. Since the start of August, hundreds have been killed from both sides of the clashes as each fight over land and power. The situation is increasingly complicated as the governments of Sudan and South Sudan are known to have been tied to feuding factions in Darfur, which exacerbates the conflict and helps it to continue.

The dangerous nature of the state of Darfur cannot be mended or even abated until the central government brings the perpetrators to justice and peace to the region. International aid workers and volunteers could help with this rebuilding, however their lack of support inhibits their ability to help. Just recently, unidentified gunmen raided an office of the American Refugee Council in Nyala. This clearly hinders the ability of outsiders to offer their assistance to the situation, and this cannot be improved until the central government steps in to provide security and safety for the region.

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Twitter: @nahmias_report
Africa Correspondent: @JessamyNichols

The Latest Use of Chemical Weapons in Syria

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Jessamy Nichols, Africa CorrespondentLast Modified: 03:01 a.m. DST, 24 August 2013

Syrian Chemical Weapons, Photo by Jerusalem Prayer TeamGHOUTA REGION, Syria - President Assad's regime took violent attacks to a newly horrendous level as it has been reported that their latest chemical weapons attack killed over a thousand people.

It has been reported several times thus far that chemical weapons may have been used, and without serious enough sanctions or interventions, the Syrian government has chosen to move forward with their chemical weapon tactics.

These attacks reportedly took place in the Ghouta region which is east of Damascus, and mainly targeted women and children. Graphic pictures and videos continue to surface that display the atrocities and damage, but Syrian government representatives persistently release statements denying the accusations.

The disheartening reports coming out of the war-torn country have yet to subside and are unlikely to cease until the international community takes serious steps towards halting Assad's complete control over the country. Although Obama has threatened that a line would be crossed if Syria made use of chemical weapons and continued their widespread human rights violations, credible actions have yet to be taken.

In an effort to get more reliable information, the UN sent in chemical weapons investigators three days ago to investigate the situation and death tolls. Because none of the major global powers are looking to get involved unilaterally, they seem to be waiting on this investigation and its findings before taking serious action. Pending incriminating findings, members of the UN's Security Council are giving the impression that they would only intervene as a unit, instead of taking the risk on independently.

Regardless of the method the UN would potentially choose to stop the civil war in Syria, it is due time that it is halted. Time after time, bystanders say that they will never let genocide happen again, yet conflicts like the one in Syria rage on for months before anyone decides to step in. Chemical weapons are just one of the torturous instruments that Assad and his regime are employing, and the international community should be mindful of this before it can go any further.

Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

Egypt's Victors

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Ty Butler, Senior CorrespondentInternational Development and Conflict Last Modified: 23:59 p.m. DST, 22 August 2013

Egypt Special Troops ,Photo by Mahmoud  Gamal El-DinRAFAH, Egypt - At least 25 Egyptian police officers were killed on Monday near the Rafah crossing with Gaza in Egypt’s increasingly lawless Sinai Peninsula region. The attack occurred as rocket propelled grenades stuck the security force’s transport while it was en route to a police barracks. Those officers not killed in the initial assault were forced onto the ground by gunmen and summarily executed.

The deaths mark one of the single largest attacks on Egyptian security officials in the Sinai since former president Mohamed Morsi was ousted in a military coup in early July. This attack however, was not one likely engaged in by pro-Morsi supporters.

While no group has yet claimed responsibility for the slaughter, it is not characteristic of current violence by Muslim Brotherhood supporters or by angry anti-coup protestors. Instead, it mirrors the tactics taken from the playbook of a third major factional arm of Egypt’s current political sphere which is fighting against both the Egyptian Muslim Brotherhood and the Egyptian military.

This third major factional grouping, characterized by a mix of international and regional violent jihadi cells and organizations have thus far been the primary victors surrounding the crisis in Egypt. Islamist political organizations in Muslim majority countries tend to act as something of a barrier against violent radicalism. Some analysts of course may disagree and even suggest the exact opposite; that Islamist political parties aid in rooting conservative discourse into political and social spheres and thus nurture an atmosphere that is more conducive to jihadi recruitment.

Evidence from Iraq however, supports the idea that political Islamists who work within Brotherhood style groups do not tend to transfer into jihadi organizations. That being tentatively established, the military crackdown on the Muslim Brotherhood in Egypt becomes rather troublesome, not only for the sake of preserving democracy within Egypt, but in the fight against international and regional terrorism as well.

As political chaos grows, the position of international jihadis within Egypt strengthens. These militant organizations traditionally view the Muslim Brotherhood in very negative terms. Al Qaeda and related groups disagree vehemently with The Muslim Brotherhood’s dedication to gaining power through largely peaceful means, and often outright curse their willingness to participate within formal political processes. This tension can be seen throughout the jihadi community in numerous writings and statements.

Current leader of Al-Qaeda Central Ayman al-Zawahiri was by no means timid in his fairly harsh critique of the Muslim Brotherhood within his “book” Bitter Harvest. Zawahiri accused the Brotherhood of aligning with the West in the greater jihadi struggle, siding with apostate domestic regimes by participating in elections, and even of protecting Israel from Al-Qaeda.

This condemnation is often mirrored by the leadership of other Al-Qaeda affiliates and international jihadi groups; chief among which perhaps is the Islamic State in Iraq (formerly Al-Qaeda in Iraq) which openly blames the Muslim Brotherhood as the primary reason for its failures within Iraq.

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In Egypt, the current coup has the potential to leave Islamist youths wondering what exactly the Brotherhood’s pragmatism and dedication to formal political processes has gotten it. Military repression of Egypt’s Muslim Brotherhood opens a door to violent jihadis who are readily exploiting the situation to their advantage. The discord affords jihadis time to establish stronger roots in the region as primary attention is shifted elsewhere, while simultaneously allowing Al Qaeda and affiliated groups to say “we told you so.”

Jihadi propaganda machines have been running overtime rejoicing at the opportunity to discredit what they view as a flawed path at best, and as traitorous collaboration with Western Crusaders and their allies at worst. The days immediately following the coup saw the creation of at least two new public jihadi organizations within Egypt; Ansar al-Sharia Egypt (it is unclear if it has any connections with the existing Egyptian group that already carries the name), and the Brigades of Abdullah Azzam in Egypt.

Even absent jihadi propaganda, the violent reaction that some anti-coup protestors have demonstrated is highly concerning. Scores of Christian churches have been attacked since the coup in some of the worse displays of sectarian violence that Egypt has recently known. The Egyptian Muslim Brotherhood may officially stand against sectarian conflict, but that has not stopped disenfranchised individuals (whether or not they claim to support the Brotherhood) from expressing their anger in such ways; a sign perhaps of increasing polarization in the face of current political happenings. Tuesday’s arrest of the Muslim Brotherhood’s spiritual guide Mohamed Badie is unlikely to do much to help the situation, nor are talks of forcibly dissolving the Brotherhood.

The Muslim Brotherhood is not the ideal political partner in Egypt for the United States and other western countries. There is little denying that the organization is a conservative Islamist party, and one that is often quite vocal in its opposition to US foreign policy. Uncomfortable international dealings aside though, there is little to justify the coup in Egypt.

Simply put, the military ousted a democratically elected leader, dissolved a democratically elected parliament, and suspended a democratically approved constitution. President Morsi’s attempted power grab through the self-granting of extraordinary powers was deeply concerning. It is also true that there was popular disapproval of the political and economic climate under Brotherhood rule; however, such realities does little to diminish the imagery of yet more military strong arming within Egypt in direct violation of democratic mechanisms for the conveyance of disagreement (IE: voting).

The continued weakening of the Egyptian state apparatus through outright authoritarian crackdowns and the targeted marginalization of historically ideologically non-violent political Islamists can only play into the hands of those who advocate increased violence, both domestically and internationally. International jihadism has found itself an unwitting ally in the Egyptian military, and the repercussions will impact the security of all.

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Follow Ty Butler on Twitter Twitter: @nahmias_report Staff Writer: @TywButler

Mugabe, A Comparison of Current African Elections

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Jessamy Nichols, Africa CorrespondentLast Modified: 00:50 a.m. DST, 21 August 2013

President Robert Mugabe, Zimbabwe, Photo by Abayomi Azikiwe

HARARE, Zimbabwe - Despite optimistic reviews and marks of approval from neighboring countries and multilateral institutions, democratic elections in modern day Africa still leave a lot left to be desired in several categories. A prime example of this can be seen with the current post-election situation in Zimbabwe.

President Robert Mugabe, who is 89 years old and has been the head of state since 1987, just received another electoral "win" after the country's elections that took place on July 31st.

International watchdogs held their breath as the voting process and results took place as the last Zimbabwean national election in 2008 ended in violence as opponent Morgan Tsvangirai's supporters were attacked. This forced Tsvangirai to back out of the race to avoid further damage to his supporters, but it didn't keep him from running again in this election.

Although the results announced Mugabe as the winner with the vast majority of the votes, post-election details are emerging that there may have been election rigging completed by his ZANU political party.

For example, there are some constituencies listed that have more recorded voters than actual residents which resulted in over 800,000 duplicated names on voter lists. This is a gross human rights violation as it rips citizens of their right to vote and have a voice in their government.

Having the nation's governing political party violate its duty to be transparent and accountable will no doubt leave a national feeling of resentment and anger with the governing coalition that will persist until there are truly fair elections.

However, Mugabe and his ZANU party are not the only ones to blame, and it is suggested that some foreign investors may also be behind the election scheme. Foreign organizations that have certain obligations and interests like European and Chinese investors, diamond mining firms, and neighboring countries may have also played a part behind the scenes in making sure that Mugabe could stay in power and continue to pursue their goals.

Although Zimbabwe is a staunch reminder of where elections and political systems in Africa need to improve upon, there are some glimmers of hopes in other countries on the continent. In the Mali elections that concluded in the past few days, the ex-Finance Minister Soumaila Cisse conceded to the Former Prime Minister Ibrahim Keita after the runoff. Originally, Cisse had some complaints about potential fraud in the electoral process, but he soon after made the decision to peacefully concede and even congratulate Keita on his victory. This peaceful example of transition is impressive as it required no violence or force in order to decide on a winner.

Because the elections were settled in a peaceful, smooth, and fair process, there has been a general national sentiment of the citizens being happy with how the election went and that the country is making steps towards a more stable and prosperous state of affairs. A European Union observe even said that from a democratic point of view, the election was a success. This brings hope to the country that Mali can create a new trajectory for itself after months of instability where rebels in the North seized parts of the country and eventually forced French troops to intervene. After several tumultuous and devastating months, the elections in Mali have thus far served as a beacon of hope and building block for a strong future.

In the coming years, it will be vital for African countries to institute and follow through with truly free and fair elections so that its citizens will be content and able to trust the government. Elections can prove to be a turning point in a country's history, and the trajectory of Zimbabwe and Mali from their current elections onward could prove to be a telling comparison on how elections and political transition are vital to a healthy country.

Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

Mohammed al-Zawahiri arrested in Egypt

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Ty Butler, Senior CorrespondentInternational Development and Conflict Last Modified: 02:30 a.m. DST, 19 August 2013

Mohammed al-Zawahiri (Crop)

GIZA, Egypt - The brother of Al Qaeda Central’s leader Ayman al-Zawahiri has been arrested in Egypt. Mohammed al-Zawahiri was detained at a checkpoint in Giza during a military crackdown on Islamists supposedly supporting ousted President Mohamed Morsi which has seen over 1000 arrested so far.

This is not the first time that Mohammed al-Zawahiri has been arrested. He was sentenced to death in Egypt in absentia in the 90’s for his alleged role in the assassination of Anwar Sadat and was detained in Dubai before being transferred to the Egypt.

Instead of having his death sentence carried out, he instead spent the next 13 – 14 years in Cairo’s Tora prison. Following the fall of Hosni Mubarak from power, the military’s interim government (Supreme Council of the Armed Forces) released Zawahiri as part of a general amnesty program. Shortly after he was rearrested and tried under a military tribunal where he was acquitted of charges related to terrorism and the attempted overthrow of the Egyptian state and re-released in March 2012.

Zawahiri’s name stands out among those arrested due to the international jihadi activities of his brother.  Initial speculation over justifications of his arrest surround accusations of an “alliance” with Morsi and suggestions that he has been leading militants in the Sinai Peninsula. The truth behind Mohammed al-Zawahiri’s actual story though is less clear.

Formerly a deputy and military commander of his older brother’s Egyptian Islamic Jihad movement, Zawahiri was linked to some of the organization’s militant jihadi cells in Albania, Bosnia, and Croatia before apparently breaking ranks with the group due to its increasingly closer ties to Al Qaeda (the Egyptian Islamic Jihad would go on to merge with Al Qaeda and from part of the core of Al Qaeda Central’s leadership).

Mohammed al-Zawahiri’s role in international jihadism has, since then, been murky at best. Part of the agreement that saw his execution stayed was allegedly the informing on Egyptian Islamic Jihad activities (in cooperation with the CIA and Egyptian intelligence), coupled with a renouncing of violence.

Upon his release he co-founded the group Ansar al-Sharia Egypt with other former members of the Egyptian Islamic Jihad. The ideological underpinnings of the group remain unclear. The founding statements of the organization dedicates the group to thesupport of mujaheddin style jihadi groups all over the world. This is a similar stance to Al Qaeda Central and the more public leader of Ansar Al Sharia Egypt, Ahmed Ashush, has made many public statements praising Osama bin Laden, Ayman al-Zawahiri, and militant groups both overseas and those located within the Sinai Peninsula. Such groups include Ansar Bayt al Maqdis, Al Salafiyya al Jihadiyya, and the Mujahideen Shura Council in the Environs of Jerusalem, who are largely known for their rocket attacks against the state of Israel.

Despite verbal support for such groups, Ahmed Ashush claims that his organization “are not preachers of violence” and that they are not armed. Whether or not one is inclined to believe Ashush or the goals of his organization, Mohammed al-Zawahiri himself has shown considerable public restraint with regards to calls for violence. Six months after being released from prison, Zawahiri publicly called for a peace deal between the West and Islamists. After the military ousting of Mohamed Morsi, Zawahiri likewise issued statements on Facebook that, while aimed at stirring up jihadis, did not explicitly call for violence.

Murky ideological structures aside, it does seem evident that Mohammed al-Zawahiri has strong connections to Ansar al-Sharia Egypt and thus possible connections to more violent militant groups in the Sinai Peninsula, and even to Al Qaeda Central (though no official connections are known to exist). This connection is reinforced through his appearance in both Al Qaeda style propaganda videos and in videos released by the Al Bayan Media Foundation, the propaganda wing of Ansar al-Sharia Egypt.

As the case for Zawahiri’s involvement with jihadi groups in the Sinai strengthens though, the case for him being an ally of former president Morsi simultaneously diminishes. Al Qaeda and international jihadi groups have long been in contention with the Muslim Brotherhood over their participation in democratic processes and failure to implement sharia law. Head of Ansar al-Sharia, Ahmed Ashush has made similar statements and condemnations of Morsi’s government prior to his fall from power. These condemnations have long been echoed by Al Qaeda Central and other affiliated groups.

When Moris was deposed, Al Qaeda in the Islamic Maghreb, and Al Shabaab both wasted little time in utilizing the incident to denounce participation in democratic institutions and to push jihad as the only legitimate way to build a “just” society.  Whatever his role within Egypt’s larger Islamist community, Mohammed al-Zawahiri’s capture is unlikely to either significantly weaken support for Morsi (given his affiliated organization's traditionally negative views of them), or significantly impact the operational capabilities of armed militant groups that have been mobilizing in the Sinai.

Follow Ty Butler on Twitter Twitter: @nahmias_report Staff Writer: @TywButler

Obama Weighs in on Zimmerman Verdict

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Jessica Tanner, Staff WriterLast Modified: 01:18 a.m. DST, 18 August 2013

Boy Protesting Acquittal of Zimmerman in murder of Trayvon Martin, Photo by Rich JohnsonSANFORD, Florida - Shortly after a Florida jury acquitted a white man of murdering a black youth in cold blood, President Barack Obama expressed his views on the controversial verdict of the Trayvon Martin Case.

Obama stated, “Trayvon Martin could have been me 35 years ago.” He also urged who gathered in cities across America to protest this travesty of justice to remain non-violent and to not take the law into their own hands.

The president also made it clear that Americans are aware of the “history of racial disparity in our criminal laws.” This is a pervasive and persistent problem in the Deep South, so much so that during this recent election cycles many of the old Confederate states – Alabama, Mississippi, Alaska, Arizona, Georgia, Louisiana, South Carolina, Texas and Virginia among others, challenged the Voter’s Rights Act which was signed into law on 6 August 1965.

Efforts by some Republicans in these states to disenfranchise and intimidate African-Americans, Latinos, and Indians to prevent them from voting using tactics that were reminiscent of Jim Crow era tactics. Certain counties in California, Florida, New York, North Carolina and South Dakota, and some local jurisdictions in Michigan, are also included.

Florida has a long history of racism and inequality in the justice system when it comes to arbitration against or for African-Americans.

Thus, it comes as no surprise that Obama stated that the government should seriously consider reviewing some state and local legislation, particularly Florida’s “stand your ground” law. Many believe that this law may promote rather than discourage violent confrontations.

On Saturday, 13 July 2013, an all-female jury in Sanford, Florida acquitted George Zimmerman in Trayvon Martin’s February 26th, 2012 shooting death. This verdict ignited anger among many who viewed this incident as racially motivated through murder.

The next day, Obama issued a written statement, which noted that the jury had spoken and urged calm and reflection. According to Obama, many Americans have gotten better at changing their attitudes on race, “but we have to be vigilant and work on these issues.”

Many demonstrators are calling for federal charges against George Zimmerman. Obama said, “They must have some clear expectations here.” He stressed that law enforcement and the criminal code, “is traditionally done at the state and local levels, but not at the federal level.”

Follow Jessica Tanner on Twitter Twitter: @nahmias_report Staff Writer: @JessTanner1991

Norwegian Woman Jailed in Dubai for Reporting Rape

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Alex Hamasaki, Student InternLast Modified: 00:32 a.m. DST, 17 August 2013

Dubai Police, Photo by Willi GrillmaierDUBAI, UAE - A Norwegian woman was slapped with jail after reporting to the police in Dubai that she had been raped. Her sentence is longer than her convicted rapist’s.

During her business trip to Dubai, the woman found herself jailed for the consumption of alcohol and for having sex outside of marriage. The exact circumstances remain unclear, however. The Norwegian Broadcasting (NRK) reported that she had her passport taken away, and that she was unable to use a phone for three days.

After finally contacting her family, her family mobilized the Foreign Ministry and Norway’s consulate in Dubai. Both organizations were able to get her out of jail and housed at the local Norwegian Seamans Church, where she remained until she received her sentence: one year and four months. Anniken Meling of the Seamans Church told NRK that her attacker was only sentenced for one year and one month.

Alicia Gali was also faced with a similar situation earlier this year, when she was targeted and raped by three of her colleagues.

Gali had signed a managerial contract with an American-owned company named Starwood Hotels, who offered to pay for her ticket and accommodations. Shortly after Gali reached her hotel in Dubai, her colleagues purposely sabotaged her sink so that it would flood, forcing Gali to leave her room, where she entered the hotel’s bar. The colleagues then added additional ice to her drink, where she blacked out and woke up naked in her room.

According to the Blaze, when she wanted to go home, she was told by a senior manager that she owed a “debt” to them since they had paid for her flight and accommodations. The hotel was also holding her passport, which prevented Gali from leaving the country as advised by the Australian consulate.

Gali was sentenced for 11 months for sex outside of marriage, and 1 month for drinking alcohol. Two of the accused rapists received the same sentence, while the third got an extra month.

After eight months, Gali was pardoned and allowed to go home, along with her rapists.

Local laws in Dubai include laws against extramarital sex and drinking alcohol in public places. Additionally according to the Qur’an (2:282), a woman’s testimony is only worth of half that of a man’s in court. Without four witnesses, according to the Qur’an (24:13), the accuser is considered the liar in the eyes of Allah. Though rape is considered piracy of the body or hirabah, without witnesses, women in this situation are considered to actually be confessing to having sex.

Follow Alex Hamasaki on Twitter Twitter: @nahmias_report Student Intern: @aghamasaki

Democratic Republic of Congo's Conflict Driven Mining Industry

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Jessamy Nichols, Africa CorrespondentLast Modified: 16:03 p.m. DST, 16 August 2013

DRC Child Soldier, Photo by Children and Armed Conflict DEMOCRATIC REPUBLIC OF CONGO − The mining industry in the Democratic Republic of Congo (DRC) has a plethora of side effects for the country that destroy the standard of living and overall wellbeing of the country.  The most unbearable one is the way that the mining industry spurs violence and civil war within the country. Because rebel groups are continually fighting over control of the mines and natural resources, turmoil and chaos are incessantly being reproduced.

This system has gone on for decades in the DRC which has unfortunately made it an expected way of life where vast regions are based around a “war economy.”[1] This is a horrifying concept as it means Congolese citizens are actually dependent on the illegal and informal economy based around the exploitation of natural resources and arms trafficking, instead of moving towards a formal market economy based on peace and respect of property.

When the illegal economy becomes a way of life, the actors involved totally “lose interest in peace” because they have no concept of how to make a living without it.[2] Besides this being dangerous in itself, it is also unsustainable, as eventually these natural resources will run out and those associated with the mines will have no other skills to make a living off of.

With this lack of desire for peace, mass killings have been all too frequent when it comes to fighting over control of mining areas. Rebel groups have used deliberate killings and massacres as a tool of war to fight their way to mining towns, leaving thousands of affected and harmed citizens in their wake.[3] Alongside these massacres, rebel groups will burn down villages and force whole populations to flee from their homes in order to maintain their rough reputation and gain complete control over the territory.

Besides coping with tragic deaths, the civilians left behind then also have to handle being displaced and without refuge.[4] Despite this heart wrenching reality that still continues today, international citizens and organizations fail to acknowledge that these decades of killing and destruction from armed conflict or war related causes have amounted to the “world’s deadliest conflict since WWII,” having victimized over 5.4 million Congolese citizens.[5]

This widespread and colossal conflict has been implemented through rebel groups using atrocious tools of war like “ethnic slaughter, executions, torture, rape and arbitrary arrest,” which leave very few citizens untouched.[6] This harrowing statistic should not need any other words to prove the terror of this situation, yet there are still further consequences while the globe stands by whilst the conflict endures.

Another catastrophic consequence of the DRC’s mining industry is the political and institutional instability that has come with the tumultuous control of the mines. Since the industry is fueled by armed conflict and rebel power, it has been indicatively hard for the central government to consolidate sovereignty and security. As rebel groups emerge and flex their persistent desire to take over mines and political control, the central government has been unable for years to maintain stability and fully oppress secessionist factions.

This hurts every citizen in the country, as years of political erosion have halted democratic reforms and institutional growth. During Joseph Kabila’s reign, this has destroyed his credibility, as shown by his ban on the mineral trade in September 2010 that he had to call off by March 2011 due to not being able to sever the ties between militia groups and mineral traders.[7] Whether this resulted from a lack of resolve, competence, or both, is up for debate, but regardless, the central government is incapable of fulfilling its goals.

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Outside of human rights atrocities, which top the list of negative consequences from the DRC’s mining industry, there are also the environmental consequences to consider as they additionally affect the state’s future. Soil erosion has been a major concern for outside observers, as those running the mines are not adhering to safe or sustainable standards, but are mainly thinking about making a profit in the present.[8] This creates a negative feedback loop where each year where environmental standards are not acknowledged for mining, the environmental deterioration builds on top of itself and becomes worse and worse, until it may become irreversible.

Additionally, one of the main areas where coltan is mined is Kahuzi-Biega National Park, which is home to the endangered mountain gorillas. The mining of coltan has greatly hurt the animal’s numbers as they are killed for bush meat and are indirectly killed through the clearing of the rainforest. Despite the DRC being an unlikely tourist spot currently, destroying the gorilla population also rids them of a profitable tourism opportunity in the future.[9]

The Congolese mining industry has also had extensive economic implications for the country, as every mineral illegally exploited and traded is another source of income that could be used to build and fix the weak country. Unfortunately, Congolese mining code is the third best in Africa in terms of giving advantages to investors, which means the country has an insignificant role in the mining agreement and then receives very much in turn for its national budget.[10]

This is indescribably regrettable because the wealth of natural resources within their territory is slipping through their fingers everyday, whereas if the central government and its international partners stepped up, they could pool at least portions of these riches for national benefit and development that could improve the lives of all Congolese citizens. For example, in Katanga, DRC, mineral tagging has been moderately put in place and the development trend has thus been very different because business flourishes while also giving a modern boost to development through local investments.

In other areas though, where tagging has not been introduced, international buyers only buy illegally through Uganda and Rwanda, instead of directing funds to the DRC. [11] While not perfect, tagging is a great starting point for moving towards a balance of industrial profit and developmental growth for the average citizen. Additionally, executing a minor taxation on mineral exports would also bring increases to the DRC’s GDP. When the actors involved let the minerals cross the border illegally and through rebel hands, they are losing the chance to tax the goods and turn that into investments in “basic infrastructure and social provisions.”

When they do not do this, they are allowing the immense wealth to be sacrificed to neighbors. For example, Rwanda made 250 million USD from coltan alone in eighteen months despite having no coltan within their borders![12] Another way to ensure taxation would be to invest in smelting and manufacturing facilities on their own soil so they could more diligently track the trade process and make a profit off of it[13], as shortened trading chains leaves less space for conflict minerals. When viewed in summary in this manner, it is evident that the mining industry is creating massive impediments for the DRC, and that these wide-ranging consequences must be tackled sooner rather than later.

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Follow Jessamy on Twitter Twitter: @nahmias_report Africa Correspondent: @JessamyNichols

[1] Grespin, Whitney. "Blood Coltan?" Journal of International Peace Operations 6, no. 3 (December 2010): 27-30. pg 28. [2] Ibid, pg 28. [3] Human Rights Watch. "The Curse of Gold." hrw.org. June 1, 2005. http://www.hrw.org/reports/2005/06/01/curse-gold. pg 32, 34. [4] Ibid, pg 29. [5] Grespin, pg 27. [6] HRW, pg 9. [7] International Crisis Group. Conflict Minerals in DRC. January 18, 2012. http://www.crisisgroup.org/en/publication-type/key-issues/country/conflict-minerals-in-drc.aspx. [8] Grespin, pg 29. [9] Nisa. COLTAN MINING IN THE CONGO: WE ALL HAVE BLOOD IN OUR HANDS. September 10, 2011. http://www.cookiesound.com/2011/09/coltan-we-all-have-blood-in-our-hands/. ; Grespin, pg 29. [10] Abadie, Delphine. "Canada and the geopolitics of mining interests: a case study of the Democratic Republic of Congo." Review of African Political Economy (Routledge) 38, no. 128 (June 2011): 289-302., pg 295. [11] Group of Experts on the DRC. "Letter to the Chairman of the Security Council." United Nations, 2012, 1-44., pg 40. [12] Grespin, pg 27. [13] Group of Experts on DRC, pg 37.

Emotional Health – Surviving the Maelstrom

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Julie Rowley, Contributing AuthorLast Modified: 00:10 a.m. EDT, 15 August 2013

Being healthy is about more than just keeping physically fit and maintaining a good work/life ratio. With all that life throws at us: the small troubles we encounter and have to resolve each day; the monumental tribulations that arrive on our doorsteps unannounced; and the vagaries of our bodies, we ride an emotional roller-coaster that can take its toll on us.

Our Bodies

From the time we hit our menses, we are subject to the ever fluctuating chemical balance of our bodies. We may experience anxiety about our menstruation, both anticipating it and dreading its arrival. For some women their monthly cycle is a time of intense pain, with cramps which can affect not just the abdomen, but circle around to the back as well.

For women with heavy menstrual flow there is the additional concern throughout this time of keeping clean and the fear that the telltale signs will appear on our clothing. Another common fear that women face is the absence of their menses, which may indicate an unwanted pregnancy. With the best will in the world and the use of birth control, slips can sometimes occur. At the other end of this scale are the women for whom the appearance of their menses means the conception they are trying to attain has not happened – yet again.

This comes with the corresponding disappointment and when this becomes a long term occurrence, depression and anxiety, as well as feelings of failure can set in.

Pregnancy is for most women a strange mixture of joy and misery: from the morning sickness (who ever coined that phrase has a lot to answer for…), through the dizzy spells; water retention; and cravings for foods we would normally not look at once, let alone twice; to the discomfort of the baby taking up so much room that all our normal body functions are disrupted. This is seasoned liberally with the awe and wonder of this little being growing inside us; the swelling abdomen; the first noticeable flutter of movement and we become completely and compellingly absorbed in this process.

Our hormones are wildly out of control during this time and although usually rational and reasonable people, we become emotional and volatile. Things which normally we would shrug off hurt or anger us instead. Some women find that their desire for a normal, intimate relationship with their partner dwindles or vanishes altogether during their pregnancy. This can be frustrating for the partner and a source of concern that the relationship is not as close as it was beforehand.

The diminution or complete loss of desire during pregnancy may come as a surprise, but in actual fact it is quite common and a normal feature of pregnancy. Nonetheless it can cause tension and stress between partners. Added to this already complex bundle of changing needs and emotions is the ongoing concern about the baby: the fear of miscarriage during the first 16 weeks; the waiting for the first movement and worrying if it does not happen at what we are told is the “right time”, even though it varies from one pregnancy to another; then dealing with all the odd twinges and aches which occur through the later part of pregnancy.

The birth itself can be a source of anxiety and fear, particularly if it is the first; and this is mingled with a sense of anticipation and excitement that the moment has finally arrived and very soon the “bump” will be gone and we will be able to hold our son or daughter.

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Further along the line, when we reach the end of our childbearing years, we have the looming specter of menopause. Not only do we have to deal with the regrets and feelings of loss as we leave behind the prospect of fertility and release our past identity to embrace the new phase we are entering, which in itself can be difficult and prolonged; but we have to deal with any physical symptoms which can accompany menopause.

Some women are lucky enough to sail through, while at the other end of the spectrum are those who experience every unpleasant physical side effect in the book, having to deal with the embarrassment of: sweats; mood swings; sleeping problems; and palpitations; to name but a few.  We may have to deal with depression, anxiety and feelings of loss of identity or alienation as we struggle to find new meaning to our lives.

Dealing with the Emotional Fallout

The emotional and mental experiences of these phases of our lives would be enough by themselves to live through and come out the other side in one piece. However, this is only, as women know only too well, a small part of the picture. We can add to this the many milestones and events, both large and small, in our life which can cause stress, anxiety and depression; the negatives can often seem to outweigh the positive, especially when we are dealing with bereavement and loss.

We now recognize that grief follows a natural cycle, whether that grief is related to losing a job or perhaps a divorce; anything which takes something out of our lives will trigger the grief cycle. This is composed of around 5 different stages, although there are different interpretations and some include 7 stages.

The first stage is of shock and denial, when it is difficult to grasp or to accept what has happened. As the reality of our loss becomes more real, the initial shock can turn to anger, which can be directed inwards at us or outwards at the world.

Following this we may enter a stage of trying to change the situation by altering our position in relation to it, by bargaining for the return of what or who we have lost.This passes and we then enter a phase of deep sorrow and depression, where life can lose its meaning for us and everything becomes a struggle. Finally we reach a level of acceptance of what has happened and our lives start to move forward again. It can take several years on average to work through this process, although everyone re-adjusts at their own pace and may take longer to pass through some stages than others.

Occasionally our own internal emotional processes become unable to complete the grief cycle and we can become stuck in one of the stages. At times like this, where our own resources and inner strength are not enough to find resolution to our problems, we depend on those close to us to understand and be there for us.

Sometimes though they are unable to give us the help we need to move on through the grieving process and it is at times like this where counseling can be invaluable; to be able to release our thoughts and emotions around our loss to someone who can understand and empathize, as well as helping us to see things from a different perspective and facilitate our moving forward once more.

When we think of the toll that a lifetime of such emotions can take on us, it is truly amazing that not only do we manage to survive this wild ride, but is a tribute to women everywhere that we emerge as such profound and inspiring human beings.

Follow Julie Rowley on Twitter Twitter: @nahmias_report

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FBI Arrest 159, Rescue 105 Child Prostitutes in Largest Anti-Trafficking Operation

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Dario Macieira, Staff WriterLast Modified: 01:02 a.m. DST, 31 July 2013

FBI Bust Child Pornography Ring, Photo by Children's Embassy Megjashi WASHINGTON − In a three-day nation-wide sweep, members of the Federal Bureau of Investigation, in conjunction with other local, state, and federal officers, arrested 159 pimps and rescued 105 juvenile victims of forced prostitution. The action, named “Operation Cross Country VII”, has been the largest yet of the bureau’s Innocence Lost National Initiative. For comparison, a similar action in 2012 netted 104 arrests and 79 children rescued.

Ronald Hosko, who one year ago was promoted to the position of Assistant Director of the FBI’s Criminal Investigative Division, spoke to reporters at the FBI headquarters in Washington. In addition to the arrests, the operation included “129 seizures of cash, drugs, firearms… estimated to have a value of $165,000.”

The prostitution sting, which was conducted in cities all across the nation from Miami to Seattle, focused on several different venues for prostitution, both physical and digital, including: truck stops, casinos, motels, internet sites, and social media platforms. Websites such as backpage.com offer easy avenues for the advertisement of sex with children, despite the website’s stated cooperation with police. Raw footage from the operation shows police consulting these websites, including advertisements for escorts around the ages of 20 and 21, who are in fact much younger.

The children that become victims of forced prostitution often come from broken homes and impoverished backgrounds, making them very vulnerable to a pimp’s promises of money or affection. Many pimps began as victims’ boyfriends. Others help girls gain illegal entrance to the United States. Offers and affection the pimps give are quickly used to emotionally control their victims, to isolate them and prevent them from escaping. Some girls do not even come to see themselves as victims, despite the physical and mental abuse they suffer.

Alexandria, as a sixteen year old living on the street, was recruited into prostitution by an abusive boyfriend. At the time she believed she had no other options, remembering, “I called everybody, I need help, I called my family, I called my friends, I called everybody I knew and nobody picked up.” It would take her two years to find the courage to contact the FBI.

Despite the success of recent operations, the number of victims rescued pales in comparison with the number of children at risk of forced prostitution. The National Center for Exploited and Missing Children estimates the number of children annually at risk to be close to 100,000. Many come from states’ foster care systems, and have weak or non-existent ties with their families. Arresting pimps and freeing their victims only treats the symptoms the wider disease. More must be done to help vulnerable children avoid falling victim to sex-trafficking.

Follow Dario on Twitter Twitter: @nahmias_report Staff Writer: @dariomacieira

Women’s Health – Healthy isn’t Hard Work

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Julie Rowley, Contributing AuthorLast Modified: 12:47  p.m. EDT, 30 July 2013

Yoga

Yoga

With so much in the media written about health generally and women’s health in particular, it is hard to know where to start with ensuring that we have a diet which supports a healthy body. The almost emaciated archetype which has been portrayed as the ideal woman for many years is not helpful as it encourages poor diet, which in turn can lead to eating disorders such as anorexia nervosa, bulimia or EDNOS.

Once we have waded through the advertising, the newspaper and magazine articles, the websites and realized that we are surrounded by conflicting information and advice on every side, we eventually come to the conclusion that to have a balanced and healthy diet means going back to basics. We need to start at the beginning with understanding the nutrients that women need to sustain health through all the vagaries of our body’s chemical seesaw; with the fluctuations throughout puberty and adulthood, into menopause and beyond.

Balancing Finances and Diet

It is difficult for those with restricted incomes to ensure that they eat a healthily balanced diet which contains all the nutrition the body needs to maintain it. It often seems easier to just go with the flow of pre-packaged, processed convenience foods. But it is these very foods which are the basis of society’s obesity problems today. Even making room in our lives for some fresh produce is better than none at all. For those who can’t afford to buy all local organic meat and produce, there are still some things in our diet which we can change for the better. Weight for weight, fresh food contains more nutrition than convenience foods and far less in the way of chemicals that our bodies consider toxic.

Saffron Chicken

Looking at the elements which go to make up a balanced diet, it's clear that we need to eat grains (including some wholegrain whenever possible); fresh fruit and vegetables; lean red meat; poultry (preferably without the skin); eggs; dairy (preferably low fat); fish; and nuts. We should use poly- or mono-unsaturated fats, such as olive oil for cooking and try to grill or bake rather than roast or fry (either shallow or deep).

The key ingredients for a well balanced diet are essential in providing women with sustainable weight control, abundant energy and remaining healthy throughout life.

What do these foods contain that we need?

High on the list of essential ingredients that our bodies need are vitamins. Fresh foods contain an abundance of natural vitamins, while many packaged foods contain laboratory produced vitamins. Natural vitamins are carbon-based organic compounds which are essential to our health. Some of these vitamins our bodies are able to produce in small amounts; while others we need to take in from external sources as these are the only way we can obtain them.

Trace minerals are necessary to help our bodies function properly. Found in many of the fresh foods that we should eat daily: zinc; iron; manganese; copper; chromium; selenium; these are some that our body needs in the right quantities to support good health.

Aside from vitamins and minerals, the foods we eat should contain fiber, a little fat, carbohydrates and protein. Fiber is invaluable in helping our body systems process the foods that we eat and maintain digestive health; it also works to reduce cholesterol in the body and to regulate blood sugar; as well as being known to significantly reduce the risk of colorectal cancers. The fat we eat is used by the body for heating and insulation and for energy production (in tandem with protein). It acts as a regulator for Vitamins A, D, E and K (fat soluble vitamins) and is a source of Vitamin F (essential fatty acids).

Carbohydrates are needed by the body to provide energy and to support good brain function. Our bodies break down carbohydrates into simple sugars, which are either used by our cells as energy or stored by the liver as glycogen when the body has more than it needs. There are both simple and complex carbohydrates, although complex carbohydrates are more beneficial as they have less effect on our blood sugar and insulin levels and support better weight control.

Protein is a very important part of our diet. We get proteins from a number of sources, such as lean meat or eggs; even vegetables and grains can contribute towards the steady supply of protein our body needs for the healthy function of every organ, including the skin. The body takes proteins from food and breaks them down into the amino acids it needs. Without protein our bodies cannot function properly.

Calcium Supplements with Vitamin D

Supplementing our Nutrition

There are times or circumstances in our lives that supplementing our nutrition is advisable or necessary. This might be during pregnancy when our doctor prescribes iron for us; later in life when we need additional calcium to help guard against health issues such as osteoporosis; perhaps we are in a position where our immune system is depressed, through stress or illness, and we need a good multivitamin product to help us get back on track. Many women use products such as evening primrose oil for arthritis; or for pre-menstrual or menopausal symptom control. In cases where for some reason our body is not manufacturing or processing nutrients properly, it can help to give ourselves a boost using reputable and high quality supplements. Supplements are readily available in many supermarkets and health stores and it is a matter of personal choice whether we prefer to take healthy supplements in powder form; or perhaps in capsules, tablets or liquid.

Food for Thought

All too often we sacrifice what we know to be good nutrition and a balanced diet in favor of family members with their personal likes and dislikes. When this happens, we can find ourselves missing out on foods that we really do need to help keep our sensitive body systems in kilter. This leads to health problems down the line which we can avoid by periodically re-assessing our own dietary needs and adjusting our eating habits as necessary.

Follow Julie Rowley on Twitter Twitter: @nahmias_report

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Death Toll Rises in Egypt

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Jessica Tanner, Staff WriterLast Modified: 11:42 p.m. DST, 9 July 2013

Egyptian Protester, Photo by J_P_DCAIRO, Egypt - A violent clash erupted in Cairo, Egypt on Monday that led to the deaths of more than 50 people. Top Egyptian security officials claim that they were defending the Republican Guard headquarters against attackers. According to Health Ministry official, Khaled al-Khatib announced the number of fatalities at 51 with 435 others left severely wounded.

Several witnesses report seeing the military and police fire as protesters took a break from holding a vigil at the Republican Guard headquarters to perform their dawn prayers. Interior Ministry spokesman, Hani Abdel-Latif tells a different story. Around 4am an “armed group” used bombs, rocks, and bullets to attack the area and the people safeguarding the headquarters building.

The officers told reporters that it is the job of the security forces to protect protesters. According to the officers, what occurred was an assault and their main focus at that time was to protect the institution.

According to The Freedom and Justice Party’s deputy chairman, Esam al Aryan, revealed on their Facebook site that four children were killed during the clash. Monday’s violent clash also deepened an existing crisis since the ousting of President Mohamed Morsi. Many of Morsi’s supporters have been in daily battles with security forces since his public ouster.

A spokesperson, Nadar Baker said to reporters, “We will not remain silent on the Republican Guard Massacre.” Before Monday’s violent outbreak there had also been 30 deaths and 1,400 had suffered injuries following the coup. Egypt’s military declared over the weekend it was stepping up security efforts for the demonstrations. The statement read, “We also warn against any provocations or clashes with the peaceful demonstrators. Anyone who violates these instructions will be dealt with firmly in accordance with the law.”

Follow Jessica Tanner on Twitter Twitter: @nahmias_report Staff Writer: @JessTanner1991

 

The Terminal Terminus of Snowden

Ayanna Nahmias, Editor-in-ChiefLast Modified: 16:59 p.m. EDT, 3 July 2013

Olga, Aeroflot Transfer Desk Official, Shremetyevo Airport, Moscow

Olga, Aeroflot Transfer Desk Official, Shremetyevo Airport, Moscow

SHEREMETYEVO AIRPORT, Moscow - Edward Snowden’s flight from the United States with government secrets which he stole from the National Security Agency, now finds himself in the untenable situation of being denied asylum in 21 countries to which he has appealed.

Snowden arrived in Moscow on June 23rd. He flew into Sheremetyevo airport where he petitioned a Russian consular officer to issue asylum requests to countries he identified as potential places for him to hide.

However, shortly after his arrival, Washington revoked his U.S. passport which means he cannot officially cross the airport border into Russian territory.

Snowden’s current situation is reminiscent of the 2004 American comedy-drama titled “The Terminal.” The movie is about “a man who becomes trapped in a New York City airport terminal when he is denied entry into the United States and at the same time cannot return to his native country due to a revolution.

The film is partially inspired by the 17-year-stay of Mehran Karimi Nasseri in the Charles de Gaulle International Airport, Terminal I, Paris, France from 1988 to 2006.”

In the film, the protagonist who is named Viktor Navorski, is played by Tom Hanks. When Navorski “arrives at New York's John F. Kennedy International Airport, he finds that his passport is suddenly no longer valid due to the outbreak of a civil war in his homeland. As a result, the United States no longer recognizes Krakozhia as a sovereign nation, and he is not permitted to either enter the country or return home.” (Source: Wikipedia)

Snowden has become such an incendiary character that despite the secrets he carries, not one of America’s allies, nor even some of the less than friendly nations seemed inclined to offer asylum to the man who has been internationally branded as a traitor.

He has become, in American parlance, such a ‘hot potato,” that some European nations have imposed restrictions such as denying air space entry to planes feared to be transporting Snowden. According to Carol J. Williams of the L.A. Times, “some states to which Snowden turned for help, like India, Poland and Germany, have said ‘no’ outright.

Austria, Finland, Iceland, Ireland, the Netherlands, Norway, Spain and Switzerland all require asylum bids to be made in person on national territory – a technical barrier that spares them having to make a decision.

Even Ecuador and Venezuela, where officials earlier suggested Snowden should be treated as a human rights hero, have been pulling back the welcome mat as they ponder the potential costs of crossing U.S. national interests.” (Source: L.A. Times)

Though, Russian President Vladimir Putin initially stated that the Kremlin would offer Snowden asylum, through sophisticated political maneuverings he has allowed himself to appear sympathetic to both Snowden and the White House.

Putin spokesman Dmitri Peskov, stated on Monday, 1 July 2013 that Snowden would be welcome to stay in Russia, but only if he refrained from leaking more classified information “aimed at inflicting damage to our American partners.”

Upon this request, Snowden who seems committed to revealing all of the secrets with which he absconded promptly withdrew his request for asylum in Russia. At this juncture, Venezuela, Cuba, Nicaragua, Bolivia and Ecuador have yet to formally answer Snowden’s asylum appeals.

Perhaps because of these countries' leftist leaning governments Snowden surmised that they would be amenable to his overtures for asylum. It would be an even bolder step if he could make his way to a country like Iran, a sworn enemy of the U.S. But, the revocation of his passport has quashed all possibilities except asylum or return.

It remains to be seen what Snowden will do if his remaining asylum requests are denied. Will he stand by his stated convictions and live out the remainder of his life in Sheremetyevo airport? Will he accept Putin’s offer to cease further disclosure of top secret information and petition once again for asylum in Russia?

Or will it end where it all began, arriving on a flight back to the United States to face the music?

Loss of Innocence for Syria’s Female Refugees

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Jessica Tanner, Staff WriterLast Modified: 15:44 p.m. DST, 1 July 2013

Mother and Child in Zaatari Refugee Camp, by Emad ZyuodThe Syrian women describe how even going to the bathroom in the Zaatari camps can be a threat. “There is no light, if we come in here there could be a guy hiding or something,” one of them says. None of the female refugees want to be identified. Their fear follows them, even as they seek refuge across the border in Jordan.

Zaatari is a refugee camp in Jordan, located 10 km east of Mafraq. It was first opened on July 28, 2012 to host Syrians fleeing the violence in the ongoing Syrian civil war that erupted in 2011.

According to Wikipedia, the camp population amounts to 19000-38000 refugees.

Even with the promise of “safety” for the female refugees, there is still another catch. Many of Syria’s female population have had to trade fear of death in their homeland for fear of something much worse: rape.

There have been various threats of sexual harassment and rape in the Zaatari camp – teeming with masses that continue to stream across the border. This crisis has resulted in a disturbing growing phenomenon: “sutra” marriages, or marriages for protection.

Many families who feel like they are unable to protect their female family members are marrying them off for their own safety. The majority of families are saying that they had no other alternatives.

According to one Syrian mother, “I swear I wasn’t able to sleep, I was afraid for the girls. I swear to God, I would not have let her get married this young if we were in Syria.”

Although the international community refuses to end the conflict in Syria, there is a solution to preventing the exploitation of the Syrian female population: more aid.

According to another Syrian mother, “We left Syria to escape death and we found something worse than death. If we had stayed in Syria to die it would have been more honorable. There death is fast, here it is slow.

Follow Jessica Tanner on Twitter Twitter: @nahmias_report Staff Writer: @JessTanner1991

The Hunt for Edward Snowden

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Jessica Tanner, Staff WriterLast Modified: 01:41 a.m. DST, 26 June 2013

Edward Snowden, Photo by Pan-African News Wire File PhotosMOSCOW, Russia - As the hunt for Edward Snowden continues, it appears that Snowden is the one with the upper hand.

Although, the whereabouts of the computer contractor who revealed confidential information about The National Security Agency’s surveillance programs are still virtually unknown.

Journalists, government officials, and social media users worldwide are desperately trying to pinpoint Snowden’s exact location.

Russia initially expressed outraged at the United States' suggestion that the country had been complicit in Snowden’s travels. Russian Foreign Minister Sergey Lavrov, was quoted as saying, “I want to say, right away, that we have nothing to do with Mr. Snowden, or his movements around the world.”

However, within the last few hours President Vladamir Putin has acknowledged in an official statement that the whereabouts of Snowden are known, and that he will not comply with President Barak Obama's requests to surrender the alleged spy.

Prior to this admission, The White House was demanding that any country that Snowden sought refuge in give him up, so he could face espionage charges in the United States.

Apparently Snowden was set to board a flight from Moscow to Havana, but instead it was packed with journalists, including a CNN team. This same flight took off this past Monday without the 30-year-old American they were all hoping to question.

There is one source named Julian Assange who supposedly knows where Snowden is hiding, but he refuses to reveal the location. All Assange would say is that the former NSA contractor is “in a safe place and his spirits are high.”

Snowden spent several weeks hiding in Hong Kong, China and betrayed the United Sates by leaking classified NSA documents to journalists. He left the Chinese territory Sunday on a flight to Moscow.

Follow Jessica Tanner on Twitter Twitter: @nahmias_report Staff Writer: @JessTanner1991